Embodied Clarity Session
Embodied Clarity Session
🌿 Embodied Clarity Session
A single 75-minute session to help you witness your patterns, clear stuck energy, and reconnect to your truth.
This is for the woman who’s:
Feeling stuck in a repeating pattern that keeps her small or disempowered
Tired of looping in the same thoughts, stories, or emotional cycles
Longing to feel lighter, clearer, and more at home in her body
What we’ll do together:
✨ Witness + Reflect — You’ll share what’s been weighing on you, and together we’ll identify the repeating patterns that keep showing up.
✨ Embodiment + Breathwork Practice — Through guided breath, movement, and energy clearing, you’ll release what your body has been holding.
✨ Integration — We’ll ground your experience with reflection + a simple, personalized practice you can carry forward.
You’ll leave this session with:
Relief from the heaviness of stuck energy
A deeper understanding of what’s been holding you back
A felt sense of clarity and empowerment in your body
A glimpse into what’s possible when you live from your truth
💫 This is a powerful stand-alone reset, or a doorway into my 12-week 1:1 mentorship if you feel called to go deeper.