All photography provided by Annika Briggs

Define + create YOUR healthy lifestyle.

 

I believe that the best fitness program should extend beyond the gym.

The best fitness program is one that is sustainable and supports YOU as an individual to thrive in all areas of your life.

 
 
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About

As a personal trainer I help individuals reach their fitness goals and further to empower individuals to build movement confidence beyond fitness goals.

 
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Take Action

It can feel overwhelming and might even feel vulnerable when you decide to take that initial step and invest in reconnecting with your body. Which is why I’m here. Let me help you!